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Forgiveness ... It's a word I've used a lot over the past few days. I think it's the biggest lesson I'm learning in life right now, and I'm being tested on how deep it can go. Forgive is defined in the dictionary as... To stop feeling angry or resentful toward...

dōTERRA ONE Convention

Just a quick hello before I go... Tonight, I leave with a group of my business partners and friends to attend the dōTERRA ONE convention in Salt Lake City, Utah. I am excited (and a little nervous) as I think about the week ahead. I have a long list of to dos today......

Make Over Your Laundry Room

Think with me... do you strive to eat healthy? I will discuss healthy eating habits and recipes in future posts, but sometimes I think we focus so much on what goes into our bodies that we forget to think about the environment around us. What do we allow to come in...

About Janey

About Janey

Hi! I’m Janey. I have a passion for music, essential oils, and overall wellness. I have my Master’s Degree in Vocal Performance, I’m a Wellness Advocate with dōTerra Essential Oils, and I’m currently working on my certification for Behavioral Therapy.

Through this site, I’ll be sharing thoughts, tips and tricks, and insights I’ve discovered that will help you live a life that is Essentially Composed.

Compose / Composed

What is the first thing that comes to mind when you read these two words? Compose (verb) to come together to form or make (something) to create and write (a piece of music or writing) As a musician, songwriter, and teacher by trade, I immediately think of creating...

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